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Essay On Health Benefits of Guduchi in health preservation and treatment of diseases | Essay On Amrita For Life
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Essay On Health Benefits of Guduchi in health preservation and treatment of diseases | Essay On Amrita For Life
Giloy or Guduchi or is also known as ‘Amrita’ means the ‘root of immortality.
This classical medicine is the ultimate answer to all health anomalies and possesses a number of wonderful therapeutic uses.
Giloy is one of the main herbs with a bitter taste and warm potency, heart-shaped leaves, and reddish fruit.
The stem of Giloy is considered highly effective because of its high nutritional content and the alkaloids found in it but the root and leaves also can be used.
Giloy herb is a strong immunity booster, anti-toxic which for chronic fever, malaria, swine flu, jaundice, or viral fevers like corona infection acts wonderfully recovery.
Giloy is an antipyretic herb that reduces fever and improves platelet count in dengue fever.
Extract the juice of fresh stalk of Giloy and mix it with 5-7 tulsi leaves and boil with 1/2 cup of water and drink it daily to boost immunity. Also, Giloy Kadha helps to reduce fever.
Giloy is very useful in hay fever also known as allergic rhinitis.
Rich in nutrients, Giloy is used to manufacture many herbal, ayurvedic, and modern medicines. the stem of Giloy is considered highly effective because of its high nutritional content and the alkaloids found in it.
As per Ayurveda, Giloy can be consumed in the form of a decoction, powder, or even juice. Giloy is also considered an effective remedy in increasing the platelet count especially in cases of dengue.
It reduces the symptoms like runny nose, sneezing, nasal obstruction, watering of eyes.
The herb clears the lungs and relieves cough and even asthma.
How To consume it?
take 2-3 grams of Giloy powder twice a day, or consume 5-10 ml of Giloy juice. Or half a cup of decoction drink (which is fresh Giloy stem about the length of thumb boiled until it reduces to half).
Giloy is said to be useful in managing type-2 diabetes as it helps in the production of insulin. It also acts as a hypoglycaemic agent that helps manage diabetes well.
This agent may alp in lowering blood sugar levels as it burns excess glucose.
Giloy is considered an effective remedy to improve eyesight when applied to the eyes.
Giloy juice with juices of neem, amla, or aloe vera helps flush out toxins and make your skin better in just 15 days.
Giloy can be consumed in either a powdered form or can be in the form of Kadha (decoction) or even juice. Giloy is known as a ‘destroyer of sugar’.
It helps to enhance the production of insulin which ultimately controls the blood sugar levels.
Giloy is also useful for diabetes complications like ulcers, kidney problems.
Take 1/2 teaspoon of Giloy powder twice a day with water after taking lunch and dinner.
Giloy is full of antioxidants and helps to release toxins from the body and purify the blood. Giloy performs important functions to keep our cells healthy and rid us of disease.
Giloy is also used for liver diseases, improves digestion, treats urinary tract infections, and heart-related issues, and increases vitality in a person.
Giloy juice also detoxifies your skin and improves your skin texture.
Take 2-3 tablespoons of Giloy juice and a similar amount of water.
Drink this mixture daily in the morning on an empty stomach.
Giloy contains anti-inflammatory properties which treat arthritis and gout, consume Giloy powder with warm milk before sleep.
Giloy has adaptogenic properties, known as stress and anxiety reliever. It has a soothing effect on the body and calming effect on the mind and protects the brain cells from free radical damage.
Giloy can be combined with other herbs ashwagandha or Brahmi to make a health tonic. Giloy is very effective to improve eye-sight when applying topically.
Boil Giloy leaves in water, once it cools down apply it over the eyes.
Giloy herb doesn’t have any side effects. However, when taken Giloy with other diabetic medications it may lead to low blood sugar levels.
Giloy may cause the immune system to become more active which may worsen the symptoms of autoimmune diseases such as rheumatoid arthritis.
So consume Giloy regularly in moderation. Giloy is useful in the restoration and promotion of health and makes a person ready for holistic well-being. So stay healthy stay happy.
So stay healthy stay happy.
Also Read:
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