Essay On I Love Yoga Because In 400+ Words For Class 6 to 8

Essay On I Love Yoga Because In 400+ Words For Class 6 to 8

Hello My Dear lovely Friend, In this post “Essay On I Love Yoga Because In 400+ Words For Class 6 to 8“, We will read about I Love Yoga Because… as an Essay in 400+ Words which is helpful for your essay competition. So…

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“Yoga Is the Journey of the Self… Through the Self, to the Self”.

Essay On I Love Yoga Because In 400+ Words For Class 6 to 8

Yoga is an ancient form of practice that was developed thousands of years ago in Indian society. Yoga is an exercise that can be performed to reunite an individual soul with the universal soul.

‘I love yoga because it makes me healthy wealthy and cure’ this sentence explains the meaning of yoga in the simplest words.

As we all know “Yoga is the art and science of living life”. Yoga is an ancient and beautiful practice In India. Yoga improves strength, balance, and flexibility.

Yoga can make you stronger and more flexible. It’s a great way to stay limber and energetic. You’ll also feel more focused and alert. And Yoga can help you feel great and function better in your life.

I love yoga for two reasons: outer awareness & inner awakening. first, yoga has given me the gift of health and vitality. I was never a very athletic or healthy child. Yoga has immense benefits when it is practiced regularly.

It keeps away most of the ailments from our minds and body. the journey through life will be happy, calm, and more fulfilling if the people are in congruence.

According to ancient scriptures, the aim of yoga is self-realization, to overcome all kinds of suffering leading to a state of liberation. The state of liberation is called Moksha.

In modern days, Yoga is a science that focuses on bringing health and relaxation. It is also an art and science for healthy living.

So, if we want to develop a strong and flexible body, lose weight, be at peace, good health, good looking, and be charming then we can achieve it all by practicing yoga regularly.

by practicing yoga, we can also sharpen our minds and improve our intelligence. A higher level of concentration can be achieved through yoga practice.

Nowadays, Yoga has spread all over the world through the teachings of our great Guru like Swami Sivananda, Shri T. Krishnamacharya, Shri Yogendra, Acharya Rajneesh, Baba Ramdev, etc.,

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Yoga is not a religion. it is a science of well-being. A science that makes you perfect. millions of people are getting benefited from the practice of yoga.

There are no rules no boundaries and no age limit for doing yoga. but some types of Sadhanas and Asanas should not be performed by all age groups. Especially children should have a teacher before they leap into yoga.

I too benefited from yoga. I do simple asanas and meditation regularly. every day early in the morning at around 5:30 AM I start my yoga practice. It became a hobby for me.

I love yoga because it helps me be healthier and it helps me manage my energy and mood. yoga can always be modified to fits people’s needs.

It’s fun to try different styles, studios, teachers, and even mats. Yoga is helping people to stay energetic and have a strong immune system during a difficult time like the covid-19 pandemic.

One of the most important principles of yoga says that “You cannot always control what goes outside, but you can always control what goes on inside”.

Yoga is not only related to the physical body; It relates to the mind also. I learned the way I can calm my mind. to the most extent, I can guide my mind.

Thus on a final note, yoga helps us to achieve the perfect harmony between our mind, body, and soul. It drives away all negativity from your system and promotes the achievement of a healthy and happy life.

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Must Read:

Top 5+ Poem On I Love Yoga Because

Paragraph On My Yoga Schedule Will be In 150+ Words

Paragraph On My Yoga Schedule Will be In 150+ Words